á Sugar Land - le livre ↠ Kindle Auteur Ì Damon Gameau livres

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LISEZ CE LIVRE, ET VOUS NE REGARDEREZ PLUS JAMAIS LES ALIMENTS SAINS COMME AVANTDamon Gameau s est lanc dans une exp rience unique pendant 60 jours, il a test sur lui les effets d une alimentation riche en sucre, mais compos e uniquement de produits industriels consid r s comme sains et quilibr s c r ales, yaourts 0 %, biscottes, smoothies, compotes, soupes R sultats sans que sa consommation de calories augmente, il prend plus de 8 kilos, 10 cm de tour de taille, son insuline grimpe en fl che, il d veloppe un pr diab te, son humeur se d grade, sa peau ternit et son immunit s effondre En accompagnement de son documentaire Sugarland, Damon a crit ce livre pour d noncer l omnipr sence du sucre dans les aliments que nous consommons, et les dangers auxquels il nous expose Car au del du r cit souvent dr le de cette exp rience, le livre est un outil p dagogique de premier ordre, qui d roule pas pas les explications des m decins et chercheurs sur les cons quences d une alimentation sucr e, ultra transform e Toutes soigneusement pass es sous silence par une industrie agroalimentaire dont Sugarland d voile les pratiques pour vendre toujours plus Heureusement, il suffit de changer d alimentation pour briser cette calamit C est pourquoi ce livre, abondamment illustr , est aussi une source de conseils pr cieux pour celles et ceux qui veulent se sevrer du sucre, apprendre lire les tiquettes et mieux choisir leurs aliments En bonus 40 recettes gourmandes, pour les petits et les grands.Damon Gameau est un acteur, r alisateur et crivain australien Sugarland est son premier long m trage et son premier livre. 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