Kindle Ebook Auteur Claire Pinson ¹ Le régime zen : anti-cancer, anti-vieillissement, anti-infarctus, les aliments miracles et les recettes qui vont avec ☆ DVD ↠ Télécharger

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Un rgime largement inspir de l alimentation des japonais, dont l esprance dvie est la plus leve au monde Il privilgie le poisson, les huiles vgtales, les crales et les lgumineuses, le soja et ses drivs, dont les effets sont reconnus dans la prvention de certains cancers, des maladies cardio vasculaires, de l ostoporose et dans la lutte anti vieillissement Le rgime zen associe toutes les qualits pour tre la fois mince et en excellente sant Soupe miso, salade de chou chinois, lgumes au tofu, sushi au thon, sandre au gingembre 100 recettes japonaises traditionnelles ou prpares la franaise pour allier le plaisir du got et le respect de la ligne et de la sant Ce texte fait r f rence une dition puis e ou non disponible de ce titre.Claire Pinson est l auteur de plusieurs livres sur la dittique et la sant Elle a publi chez Marabout Le rgime soupe, Le rgime brle graisses Le livre de bord de la minceur et Mincir au fminin Ce texte fait r f rence une dition puis e ou non disponible de ce titre 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