Ebook Auteur Jo l Savatofski ↠ Le Massage minute : Le Bien-être au quotidien ì édition de livre Ê Téléchargement gratuit

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Cette technique r pond aux besoins courants de la vie quotidienne et peut se pratiquer tout moment, en toutes circonstances en voyage, au bureau, en famille, entre amis, avec un conducteur stress , lors d une comp tition sportive, d un examen Dix neuf manoeuvres de base vous permettront de pratiquer diff rents massages minute choisis tant pour leur facilit d ex cution et d adaptation aux situations les plus courantes, que pour leur efficacit imm diate.CETTE technique r pond aux besoins courants de la vie quotidienne et peut se pratiquer tous moments, en toutes circonstances en voyage, au bureau, en famille, entre amis, avec un conducteur stress , mais aussi en milieu hospitalier, avant d entrer en sc ne ou encore lors d une comp tition sportive, d un examen Que vous disposiez de deux heures ou de quelques minutes, Jo l Savatofski vous fait d couvrir qu il est possible de d tendre, relaxer, soulager, remettre en forme, combattre le stress par les massages minute Des gestes simples, faciles, port e de tous, ne demandant aucune pr paration particuli re, ne n cessitant m me pas de se d v tir Dix neuf manoeuvres de base vous permettront de pratiquer diff rents massages minute choisis tant pour leur facilit d ex cution et d adaptation aux situations les plus courantes, que pour efficacit imm diate AVEC vingt cinq ann es d exp rience, Jo l Savatofski est sans doute l un des premiers sp cialistes dans ce domaine P dagogue original, chercheur et ardent d fenseur du massage, il enseigne sa m thode chaque ann e plusieurs centaines de personnes Avec Denis Desailly graphiste illustrateur , ils se sont associ s pour r aliser ce nouveau manuel de massage par l image, clair, pr cis, et attrayant Les nombreux conseils et plus de cent illustrations vous guideront dans la d couverte de cette technique originale et faciliteront sa pratique au quotidien, pour votre bien tre et celui de vos proches Luxury Hotel Montreal Htel le Saint Sulpice Located downtown, in the heart of Old 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