☆ Faire face à la dépression ✓ E-Pub Auteur ✓ Ivan Druon Note Poésie

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Un guide du savoir faire antidpressif La vie nous confronte des obstacles difficiles franchir deuil, sparation, perte d emploi, stress soutenu, conflits au travail ou la maison, checs avec leur lot d motions pnibles Parfois, la souffrance persiste et augmente au point qu elle empche la personne de rflchir posment aux problmes qui l assaillent La vie perd son attrait La douleur morale, constante et pesante, apporte la preuve qu il sera impossible de s en sortir La pente de la dpression est engage Cet ouvrage est un guide du savoir faire dpressif Il s attaque au versant psychologique de la lutte contre la dpression et dcrit, de faon pratique et prcise, des techniques de restructuration cognitive trs efficaces pour sortir du cycle dpressif En confrontant l univers intrieur de la personne la ralit, ces techniques permettent de changer la perception de l environnement, et donc l humeur de modifier les croyances sur soi mme, et donc la confiance en soi de restaurer la vision positive de l avenir, et donc la capacit agir Chaque technique est illustre par des exemples tirs de l exprience thrapeutique des auteurs, par des entretiens entre patient et thrapeute qui montrent les techniques en action sur des cas rels Des exercices et des rsums favorisent galement l acquisition des connaissances et des savoir faire directement utiles.Mdecin psychiatre et enseignant l Universit, Charly Cungi est un spcialiste reconnu des thrapies comportementales et cognitives TCC Avec le Dr Jean Cottraux, il est membre fondateur de l Ifforthecc Institut de formation et de recherche en thrapie comportementale et cognitive.Il conduit des recherches en milieu hospitalier et anime rgulirement de nombreuses formations sur le stress et l affirmation de soi, les problmes de dpendance, l alliance thrapeutique.Charly Cungi a fait ses tudes de mdecine et de psychiatrie Lyon Aprs une activit hospitalire, en 1983, il ouvre son cabinet priv Rumilly, en Haute Savoie Ancien mdecin consultant des Hpitaux universitaires de Genve, il est diplm en thrapie comportementale et cognitive, en thrapie familiale et systmique, et a suivi une formation complte en psychanalyse et en hypnose clinique.En dehors de son cabinet, il exerce comme mdecin consultant l hpital de Rumilly o il s occupe de la psychiatrie de liaison pour les services de mdecine, de cardiologie et de neurologie et la clinique Belmont, Genve, spcialise dans les problmes de dpendance et les troubles alimentaires.Auteur vedette chez Retz, il est directeur des collections Faire face et Savoir faire psy.Son site Internet www.champsy.org Home Faire Face Toute l actualit du handicap Faire Face Toute l actualit du handicap Ce site dcrypte l actualit du handicap ressources, droits, accessibilit, emploi, sant, politique gouvernementale pour aider les personnes mieux vivre le handicap King Richard s Faire Weekend Entertainment Events, King Richard s Faire Entertainment, exciting rides and skilled games abound on the Faire s enchanting acre 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